Sports Injuries: A Self-Help Guide

£17.31 £15.58 £1.73

The best-selling comprehensive guide to sports injuries, now completely updated! Sports Injuries: a Self-Help Guide describes how the body works, why injuries happen in adults and children, how to deal with them, whom to consult, complications and consequences of injuries, recovery through rehabilitation exercise programmes, safety measures and injury prevention.

Three hundred line drawings illustrate a full range of recovery exercises through stretching, strengthening, mobilizing, and coordinating.

This is an essential book for sports participants, coaches, personal trainers, PE teachers, parents, sports science and sports therapy students, and is also a useful reference tool for doctors and therapists.

Customer Reviews

This product has not yet been reviewed.

Write a Review

Please login or register to write a review for this product.